Wod 2/29/12

If possible come and do o-lift and come back for open wod 12.2

Snatch - max for day; 90% of that x 1 x 2
- Clean & jerk - max for day; 90% of that x 1 x 2
- Back squat - 80% x 3 x 3


Wod # 2 Open Wod 12.2

If not

Wod # 2 from normal program for the day

155/105

Mid Line- 100 meter overhead lunge walk for time 45/25 2 rounds